Events at Fairfield and Oak Bay Psychology

Holiday/ Scrooge Group

Holidays got you down?

Sometimes told you’re a bit Scrooge-y amidst the chaos?

Join us for a 5 week informative group that will help all of the “humbug” people connect and find strategies to get through the holidays.

DATE: 5 Mondays (November 18 to December 16, 2024)

TIME: 4:00 pm to 5:00 pm

COST: $100.00 per person

(Note: All proceeds will be donated to a group-chosen organization)

LOCATION: Online via Zoom (through Fairfield Psychology)

FACILITATOR:

• Josh Ruberg, MEd, Registered Clinical Counsellor

WHAT JOSH WILL COVER:

• Skills to stabilize if feeling off-kilter

• Things from the past

• Things from the present

• Things in the future

• Practical ways to be present over the holidays

TO SIGN UP:

1) Book online by clicking here

2) Phone us at 250-507-8363 (Monday to Friday) or

3) Email us at contact@fairfieldpsychology.com