Rachel Roots, MA, RCC (17930) (she/her)
Not accepting new clients for counselling or EMDR Therapy.
Rachel is available at both of our locations.
Existing Clients - Book with Rachel (Registered Clinical Counsellor):
1) Oak Bay Psychology (Tuesday and Friday daytime). Click here to book online.
2) Fairfield Psychology (Wednesday and Thursday daytime). Click here to book online.
3) Phone our office at 250-507-8363.
About Rachel:
I am a Registered Clinical Counsellor (RCC) (#17930) with a Master’s degree in Counselling Psychology.
My approach is an integrated, holistic, person-centred approach. My priority is to create a warm, safe, and non-judgmental space that allows you to work through your stuck areas. I believe that you are the expert of your experience and based on this, we can work together to support your goals.
Using a tailored approach, I draw from various therapeutic approaches, including:
Eye Movement Desensitization and Reprocessing (EMDR)
Family systems theory
Emotionally focused individual therapy
Mindfulness
Self-compassion.
Whether you are looking to establish healthy boundaries, improve communication skills, work through life transitions, parenting, past trauma, career choices, grief and loss, or feelings of anxiety, I can support you. I know that reaching out can feel hard, but know that you are not alone. We can work together to find tools and strategies that work for you.